Tiffani Ashland

I personally understand what it feels like to lose your way, lose people you love, or just to lose hope altogether. I’ve been there.

I strive to create a therapeutic space that is authentic, non-judgmental, flexible, and prioritizes each client’s individual needs and safety. I am an active therapist who values compassion, humor, and challenging clients in an empathetic and supportive way.

I use a holistic & strengths-based approach, drawing from mindfulness, solution-focused & cognitive behavioral therapies.
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I am experienced in treating older adolescents & adults with a wide range of issues, including anxiety, depression, mood disorders, trauma, ADHD, OCD, grief, and all types of relationship issues.

I am a sex-positive therapist, experienced in helping people form and nurture healthy relationships with self and others.

This may include support with sexuality, gender identity, monogamous and non-monogamous, and open or polyamorous relationships.

I provide affirming and informed care to LGBTQIAP identified folks, and clients from marginalized communities.

You can expect safe, affirming, and collaborative care at each step of the therapeutic process.