Kristen Kern

It takes courage and strength to reach out for support in life. I believe providing a caring professional environment where individuals feel comfortable and can be themselves is key to healing and growth.

I am a welcoming, supportive, and empathetic therapist who collaborates with each client to help them make positive changes in their lives. I specialize in providing client centered therapy for adults, seniors, and their loved ones.

I use a variety of evidence-based therapy techniques to support individuals facing the challenges of depression, anxiety, grief and loss, and other life transitions.

I focus on supporting each client in managing symptoms and improving their quality of life. I have over 15 years’ experience helping adults and seniors learn the skills to make positive improvements to their overall health and wellness.

As a therapist, I create a safe, supportive, and encouraging space where you can take steps to achieve positive change in your life.​​